Admin access... sigh

So I have read a few other posts about this question loosely and I have no clue. I ma showing as site admin as best I can from the emails I got telling me how to tell who the admin was. Another message on here says follow instructions of an email about migrating to freetoastHost 4. I don't have such an email,  was this sent out long ago?  regardless I  don't see admin access and I am gathering something did not happen that should have.   WOW this is a pain just what our club needed right now. a whole different site has been thrust upon us and everyone is scrambling trying to figure out how to do stuff I had learned over a course of a decade on the old page!     PLEASE?    First things first how do we get too they admin console? We have new member to enter and can't do it.